say-hello-to-the-new-me: Shout out to everyone that has been eating healthy and working out lately: Shout out to everyone (including me) that has been falling into old, bad habits and gaining weight back: Shout out to everyone (including me) that is sick of it and determined to get back on track: Shout out to everyone (including me) that will not hide their bodies this summer(and the...
Don't be Discouraged!!
(April 12, 2013) I look at how far I’ve come. Yeah okay I haven’t lost like 30 lbs (or even ten for that matter) but exercise is no longer a stranger to me. Healthy habits are developing as well as a consistent (semi consistent workout routine). Some people have even noticed a change and commenting on how I look better. Honestly even though I’m taking this lifestyle change one...
I want my body to be able to do this! →
My legs were made for walking, not to look skinny....
foreverthehealthyway: Preach. Needs to be said. And repeated. And repeated again.
I just can't wait to see what my body looks like...
Back on Track!
So it’s March 27 and honestly I fell off the wagon last month. This week I decided to get back on and I’ve restarted working out. So excited because I know I can do it. I sort of undid my progress so I have to work extra hard to be were I was last month and even stronger. I can do this!!
I think sometimes people forget just how lucky we are. We are alive. We have...– (via inspirinquotes)
I know we're all doing this fitness thing for...
thinfinitemel: loseitorloveit: But the revenge part is nice too. Oh sweet baby Jesus, I’m not the only one! I had the worst dream last night & it was a game changer.
30-60 minutes a day is all it's going to take. Eat...